Do it for YOU!

It is the very first TIP TUESDAY here on 24 Days to Life!

I thought that we should start were every fit life has to start, with yourself.

I can tell you from personally experience that dieting and exercise won't be successful unless you are doing it for the right reason...and that reason is YOU!

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If you try to change your lifestyle of anyone else it will be so hard to be successful. You are the only person you have have to change for. It about making YOU happy...Not other people! You are the only person you have to please. 

But please know before you start any lifestyle change that you are beautiful. You are worthy. You are perfect! You were beautifully created by our wonderful marker! DO NOT change for anyone else besides yourself!! Do not let anyone tell you you need to change! 

I hope that this is helpful to at least one person. I have been where you are...heck I still am! 

I have tried to diet and workout for all the wrong reasons...But this time it is for ME!

Much love,

Hannah