Day Seven!

Happy Sunday! 

Today was a tough day. My cravings almost got the best of me. I did not how ever cheat! 

I can't wait for the Max Phase! 

Each day proves to bring new challenges. For some reason my energy level is down. I am not sure what is going on. But I am not going to let that stop me! I will earn the body I want!

I had to get some encouragement from my coach today. It was a rough rough day. I am very grateful for how she is checking in on me and making sure everything is going good. I told her that it was getting harder and she just kept reminding me that there is only 3 days left in the Cleanse!

BREAKFAST:

I had some egg whites with bell pepper, onion and cilantro! 

 Super good! I really like the flavor cilantro gives it! 

1ST SNACK:

I had a nectarine! So yummy as well! 

LUNCH:

I had some left over soup. It took me like an hour to decide what I wanted. Nothing really sounded good. :/ 

2ND SNACK:

I didn't have a second snack today.

DINNER:

We had a shrimp boil for dinner! 

I had some shrimp and two potatoes. I was proud that I skipped on the corn...corn is a weakness of mine! 

3RD SNACK:

I had an apple and natural peanut butter. 

WORKOUT:

I did some of the workout dads and shows on demand! My knee is still hurting really bad! I need to get a compression thing! (I'm so medical!)

Well I know I told you that I would do better today about my blogging but I am just so dang tired! I am not sure what is going on. I am going to have to kick up my spark in take I think!

Until tomorrow love bugs,

Hannah